Dominique is wearing a yellow harem jumper, bracelet, and earrings. She is sitting on a dark blue sofa, in front of white curtains and smiling while looking a little to the left and above the camera.

Enjoy the Moment

Do you make time to just enjoy the little moments in your life? Do you do things just because they make you smile? Do you allow yourself space to enjoy your favorite things? I hope your answer was yes! Here’s why...

Dominique is clutching a fluffy turquoise pillow with one hand. Her head is tilted to the right as she looks at the camera with a slight smile.

Protect Yourself

Do you set boundaries for yourself? Do you feel guilty or restricted when you do? Maybe you’ve become more confident sharing your thoughts and experiences or speaking up for yourself and others. But the more you speak up, the more you’re met with all the things you...

Find Your People

In 1992, three philosophers asked, “What about your friends? Will they stand their ground? Will they let you down? Are they gonna be lowdown? Will they ever be around? Or will they turn their backs on you? How many times have you been told not to...

Dominique is looking at the camera wearing a black and white headwrap and black lipstick. She is in front of a black background. Only her shoulders up are visible.

Take Control

  This is a story about control. Word to Janet Jackson. Do you ever feel like things spiral out of control, no matter how prepared you are? And just as you think you figured it out, something else goes off the rails? You know what you want to...

Dominique wearing a "Black Girls Are Magic" Hoodie while sitting on a dark blue sofa. In front of a window with white curtains. Pink drapes on the edges.

Love On Yourself

Do you show yourself love? Or are you caught up in the “when” trap? When I get a new job. When I make more money. When I lose weight. When I get married. When this thing happens, I will feel good about myself. Let me tell...

Dominique in front of light purple wall. She is wearing a light blue tigger onsie with one hand resting on the side of her face with her arms on a light purple pillow.

Slow Down

Does the new year make you feel like you should be doing something? If so, you’re not alone! In November, I decided to take it easy in January and slowly build on my goals. In December, I decided to not even worry about setting my 2019...

37 Ways to Love Your Body

37 Ways to Love Your Body | Love List

It’s much easier to say that you should love your body than it is to actually do it. Especially when most of our body concerns are met with, “You just have to learn to love your body!” The problem with this response is that it...

Love U With Color: Dark Brown

Love U With Color: Dark Brown

Do you love your body? Or is appreciating and accepting your body something you struggle with? If you want to improve your relationship with your body, dark brown might just be the color for U! Dark brown is… Dark brown is grounding. It’s calming. It’s centering. Dark...

I Love My Body

I Love My Body | Love Letter

I love my body. I love its power and strength. I love the things that make my body different. I love the changes in my body as I age and I welcome them. Because my body is deserving of love and kindness. Praise and admiration. And...