Do you make time to just enjoy the little moments in your life? Do you do things just because they make you smile? Do you allow yourself space to enjoy your favorite things? I hope your answer was yes! Here’s why...
Do you set boundaries for yourself? Do you feel guilty or restricted when you do? Maybe you’ve become more confident sharing your thoughts and experiences or speaking up for yourself and others. But the more you speak up, the more you’re met with all the things you...
In 1992, three philosophers asked, “What about your friends? Will they stand their ground? Will they let you down? Are they gonna be lowdown? Will they ever be around? Or will they turn their backs on you? How many times have you been told not to...
This is a story about control. Word to Janet Jackson. Do you ever feel like things spiral out of control, no matter how prepared you are? And just as you think you figured it out, something else goes off the rails? You know what you want to...
Do you show yourself love? Or are you caught up in the “when” trap? When I get a new job. When I make more money. When I lose weight. When I get married. When this thing happens, I will feel good about myself. Let me tell...
Does the new year make you feel like you should be doing something? If so, you’re not alone! In November, I decided to take it easy in January and slowly build on my goals. In December, I decided to not even worry about setting my 2019...