Love U Too

Set Goals for Slowing Down

A 4-frame comic strip featuring colorful heart characters. Upper Left: A light blue heart character is standing on its tiptoes waving with a hand raised high holding a to-do list. Text above the light blue heart reads: I wrote our to-do list! Wanna see? Upper Right: A close-up view of the light blue heart’s hand holding the to-do list. Text on the to-do list reads: Sleep in, Rest in bed, Rest on the sofa, Drink water, Take a nap. Lower Left: The light blue heart is standing flat on the ground holding a to-do list. Text above the light blue heart reads: What do you think? Lower Right: the light blue heart is holding the list on front of them and reading it.

We set goals and make plans for everything else in our lives. So why not set goals for some much-needed self-care too?

 

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