I Love My Body

I Love My Body | Love Letter

I love my body. I love its power and strength. I love the things that make my body different. I love the changes in my body as I age and I welcome them. Because my body is deserving of love and kindness. Praise and admiration. And...

Practice Acceptance

Practice Acceptance | Operation Love U

Until June 2015, I didn’t have a favorite quote. There were quotes I liked but I just hadn’t found “the one” yet (lol). And then I came across this quote: “Happiness is achieved when you stop waiting for your life to begin and start making the...

Your Body is Amazing | Inspiration

Your body is amazing. And just like you, your body deserves love and kindness. So be nice to it and show your body some love. As a matter of fact, show your body a whole lot of love! Because your skin is perfect, your complexion...

Operation Love U: Stop Being Mean

Last July, I turned 30. It wasn’t until I was part way through 28 that I started to fully understand how ridiculous it is that so many of us think we need to “have it all together” by 30. That we have to be a...

Operation Love U: Start Over

Last year, I shared a post for a new category called “#SelfLoveSaturday: Try Something New”. It was pretty much a roundup of quotes, links and posts all related to the topic. And then things just kind of fell off. I tried several times to get...

You Can Try Again | Inspiration

You can try again. You can start over. You can allow yourself space to take a break from something that’s not quite working out. To ask for help. To regroup. To take care of yourself. To work at your own pace. By starting over, you...

You Are Unique | Inspiration

You are unique. Your individual set of experiences, needs, desires, interests, beliefs and ideas are unique. Life should not be about working towards sameness and erasing what makes us different from one another. So embrace what makes you unique! Embrace the uniqueness you find in...

You Can Accept Yourself | Inspiration

You can accept yourself. You can accept your strengths and weaknesses, good qualities and bad, accomplishments and failures, abilities and inabilities. You can accept the things that make you different. You can accept the things other people refuse to accept about you. Because when you...