It’s much easier to say that you should love your body than it is to actually do it. Especially when most of our body concerns are met with, “You just have to learn to love your body!” The problem with this response is that it...
I love my body. I love its power and strength. I love the things that make my body different. I love the changes in my body as I age and I welcome them. Because my body is deserving of love and kindness. Praise and admiration. And...
You ever just been sitting there, doing whatever it is you do, and suddenly remember something you should/would/could’ve done differently in the past? I try to combat that type of thinking with, “You don’t know what you don’t know.” A good friend of mine combats...
Your body is amazing. And just like you, your body deserves love and kindness. So be nice to it and show your body some love. As a matter of fact, show your body a whole lot of love! Because your skin is perfect, your complexion...
You own your body. You control what you put on it and in it. You control what you do with it and to it. You control how you use it and what you use it for. You control how you feel about it. No matter...