
This is the type of color therapy I use and teach.
Every color has the power to help us feel good about ourselves in its own unique way.
We can use them to establish visual reminders that help us feel how we want to feel by regularly using them in our daily routines.
Are there any colors you’re drawn to but not quite sure why?
It might be one your body subconsciously knows you need!
Interested in establishing some visual reminders of your own? Read more about how I use color therapy.
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